Tread Carefully: To Ditch or not to Ditch Dairy?

I wrote an extract for Fitlife Magazine April 2019 on whether or not one should ditch the dairy. Read to gain further insights as to what you need to consider IF you are thinking about removing dairy and dairy products from your daily diet. 🥛🧀



If you have further questions - please do not hesitate to contact or make an appointment with me!


#fitlifemagazine #health #nutrition #ditchingdairy #milk #calcium #milkalternatives

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